RFC offers self-care workshop for nonprofit workers

Nonprofit Nerds: Treat Yo Self - A Self-Care Manifesto for Nonprofit Workers During COVID-19
Monday, September 21 |12:00pm - 1:00pm

Are you a nonprofit worker or job seeker who's feeling busier than ever right now? Are the lines between work and personal time becoming more and more blurred? Does the weight of everything that's been going on in the world feel heavier with each passing day?

Join the Regional Foundation Center for an interactive session on how to prioritize your well-being and make time for self-care every day. We'll share tips for breathing exercises and stretching, strategies for building recovery time into your schedule, and fun, safe ways to treat yourself during the pandemic that won't break the bank!

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